Approximately four years ago, I was diagnosed with
type-1 diabetes. It is sometimes called
juvenile diabetes. I prefer to call it
auto-immune diabetes, because the disease is an auto-immune disorder. This is a
chronic disease, meaning that it will not go away on its own. It is caused by my aggressive immune system. For the most part, my white blood cells do a phenomenal job of protecting me from conventional disease, such as the flu or strep throat. However, they also attack part of my pancreas, hurting my ability to regulate my
blood-sugar. Unless I learn how to take care of my health now, while I'm still young, I will likely have to face similar diseases in the future, such as
multiple sclerosis and
lupus.
When we eat, some of the nutrients are converted into
glucose, which is then kept in the blood stream. This determines one's
blood-sugar level. Because this sugar is in our blood, having an abnormal blood-sugar will affect almost everything about me, such as: brain activity, vulnerability to illness, and physical strength. An ideal level would be between 70 and 90 mg/dL (milligrams per deciliter), and this is what I strive to have between meals. As far as I know, all of the symptoms of diabetes (both types) are caused by having high blood sugar for long periods of time. If I can live a life-style where my blood sugar is nearly perfect, I won't show any of the symptoms. My life-span will greatly increase and I will have more energy and enthusiasm day-by-day.
On January 8th, 2012, I stopped taking all medication. I no longer take
Metformin. I no longer take
insulin shots. In fact, I consume almost no drugs at all (including alcohol, caffeine, or pain-killers). I rely entirely on my life-style to function. Diet, exercise, sunlight. Some weeks, I have been more successful than others. In this blog, I will discuss my attempts to maintain a healthy life. By cataloging my experiments and data, I hope to provide more information about diabetes to the world at large. The evidence of one person might not be a game-changer, but if other diabetics compare their own information to mine, patterns can be discovered.
Conventional methods lead to conventional results.
Relying on standard treatments will give me a
reduced life span. I intend to live for a very long time, and to accomplish that, I have thrown away traditional medicine in order to find another way. By not eating meals that have been in preparation for over an hour, I have frustrated hosts and relatives. By opting out of using an insulin pump, I have suffered incredible fatigue when dealing with the transition between a high blood-sugar and a low one. I very rarely eat foods that I used to adore. In spite of all of these decisions, I can rarely maintain a healthy blood-sugar for very long, and not without eating very light.