When we eat, some of the nutrients are converted into glucose, which is then kept in the blood stream. This determines one's blood-sugar level. Because this sugar is in our blood, having an abnormal blood-sugar will affect almost everything about me, such as: brain activity, vulnerability to illness, and physical strength. An ideal level would be between 70 and 90 mg/dL (milligrams per deciliter), and this is what I strive to have between meals. As far as I know, all of the symptoms of diabetes (both types) are caused by having high blood sugar for long periods of time. If I can live a life-style where my blood sugar is nearly perfect, I won't show any of the symptoms. My life-span will greatly increase and I will have more energy and enthusiasm day-by-day.
On January 8th, 2012, I stopped taking all medication. I no longer take Metformin. I no longer take insulin shots. In fact, I consume almost no drugs at all (including alcohol, caffeine, or pain-killers). I rely entirely on my life-style to function. Diet, exercise, sunlight. Some weeks, I have been more successful than others. In this blog, I will discuss my attempts to maintain a healthy life. By cataloging my experiments and data, I hope to provide more information about diabetes to the world at large. The evidence of one person might not be a game-changer, but if other diabetics compare their own information to mine, patterns can be discovered.
Conventional methods lead to conventional results.
Relying on standard treatments will give me a reduced life span. I intend to live for a very long time, and to accomplish that, I have thrown away traditional medicine in order to find another way. By not eating meals that have been in preparation for over an hour, I have frustrated hosts and relatives. By opting out of using an insulin pump, I have suffered incredible fatigue when dealing with the transition between a high blood-sugar and a low one. I very rarely eat foods that I used to adore. In spite of all of these decisions, I can rarely maintain a healthy blood-sugar for very long, and not without eating very light.
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